Good4U Pumpkin Mug Cake
Made by our in house Nutritionist, Sarah-Jayne
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Good4U Pumpkin Mug Cake
Made by our in house Nutritionist, Sarah-Jayne
|
| Servings | Prep Time |
| 1Person | 3Minutes |
| Cook Time |
| 3Minutes |
|
|
Ingredients
- 1tblsp Good4U Coconut Super Seeds
- 1/4 cup Pumpkins
- 1/8tsp Baking Soda
- 1/4tsp Cinnamon
- 1/2tblsp Coconut OilMelted
- 1tblsp Almond Milk
- 1tblsp Honey
- 1tblsp Coconut Flour
- 1tblsp Dark Chocolate Chips
Instructions
- In a ramekin, mix together the pumpkin puree, baking soda and cinnamon
- Add the coconut oil, almond milk and honey, mix to combine
- Add the coconut flour and mix until no clumps remain
- Fold in the chocolate chips, pumpkin seeds and Coconut Super Seeds
- Microwave for three minutes
Recipe Notes
Double the ingredients and add to a mug for a mug cake.