Moroccan Sweet Potato & Chickpea Curry
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Moroccan Sweet Potato & Chickpea Curry
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| Servings | Prep Time |
| 2People | 10Minutes |
| Cook Time |
| 10Minutes |
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Ingredients
- 1handful of Good4U Super Sprouts
- 1handful of Good4U Lentil Sprout Mix
- 1/2 Onion
- 1/2tsp Cumin(ground or seeds)
- Olive Oil
- 1/2tsp Garlic
- 1/2tsp Ginger
- 1 Red Pepper
- 1 Green Pepper
- 1 Sweet PotatoChopped
- 1tsp Sugar
- 1tsp Paprika
- 1tsp Garam Masala
- 2tsp TomatoesPurée
- 2tblsp TomatoesChopped
- Coconut MilkLow Fat
- 1handful of Chickpeas
Instructions
- With a pan nice and hot, add the cumin, olive oil and onion and fry it a little bit
- Then add your green and red pepper, garlic, ginger, turmeric, paprika and garam masala
- Leave to fry and add the sweet potato
- Now add the sugar, just to help it to caramelise and then the tomato puree
- Cook it for a minute and then put in the chopped tomatoes, coconut milk and chickpeas
- Leave to simmer on a low heat for 5 minutes to infuse the flavour
- Remove from the heat and add a handful of chopped mint and coriander and finish it with a handful of Lentil Sprout Mix & Super Sprouts