Spicy Chilli  is a good source of Vitamin C, Vitamin A, Iron & copper.

Copper is essential for proper growth in the body and improved health of connective tissue, eyes and hair.

Lemon Juice is rich in vitamin c, potassium, magnesium, copper.

Copper is essential for proper growth in the body and improved health of connective tissue, eyes and hair.

Dried Mango is a rich source of Vitamin C, Vitamin A and Vitamin B6.

Vitamin C boosts our immune system.

Vitamin A promotes our eye health.

Vitamin B6 for energy production and healthy brain development.

Toasted Coconut, is a rich source of healthy fats, iron, potassium, phosphorus and fibre.

Good4U Goji & Mango

Good4U Coconut & Berry

Goji Berries are rich in vitamin C to boost our immune system.

They are also a good source of vitamin A, fibre, iron, zinc and antioxidants.

Mixed Spices possess numerous nutritional benefits including antioxidant properties, anti-inflammatory properties and are rich in polyphenols.

Yellow Peas are a good source of protein, fibre, magnesium, iron, zinc and copper.

Honey is rich in flavonoids and antioxidants to protect against cancer and heart disease.

It also has anti-bacterial properties.

Good4U Coconut & Berry

Dried Cranberries, are well known for the prevention and treatment of urinary tract infections due to their proanthocyanidin content.

They are also rich in antioxidants and phytonutrients which prevent diseases and provide important anti-inflammatory benefits.

Good4U Cranberry & Apricot

Good4U Coconut & Berry

Dried Apricot is rich in vitamin C, vitamin A, potassium, copper and fibre.

Good4U Cranberry & Apricot

Good4U Bombay Spices

Cinnamon is in rich in antioxidants while also possessing anti-inflammatory and immune boosting abilities.

Raisins, are a source of iron, calcium and vitamin B6

Iron is necessary for oxygen transport within the body

calcium for bone health

B6 for the development of a healthy brain

Good4U Apple & Cinnamon

Good4U Bombay Spices

Dried Apple is a good source of fibre, vitamin C, potassium and vitamin K.

Sunflower Seeds are a good source of vitamin E which play an antioxidant role and prevent free radical damage.

They help prevent diseases of the heart and blood vessels.

They are also a good source of folate and magnesium.

Good4U Bombay Spices

Good4U Apple & Cinnamon	Good4U Goji & Mango
Good4U Cranberry & Apricot	Good4U Coconut & Berry

Pumpkin Seeds are rich in Protein, Healthy Fats and Zinc.

They are also a good source of magnesium which has numerous roles including energy production, muscle contraction, bone formation and also aiding our sleep.

Good4U Bombay Spices

Good4U Apple & Cinnamon	Good4U Goji & Mango
Good4U Cranberry & Apricot	Good4U Coconut & Berry