Juice Day Plan

BREAKFAST JUICE SUGGESTIONS

Green Machine

Ingredients

• 2 x Green Apples
• 4 x Celery Stalks
  
• 1/3 Cucumber
• ½ Lime peeled
• Thumbnail of Ginger
• ½ Avocado
• ½ tub of Brocco Shoots
• Ice

Energiser

Ingredients:

• ¼ small pineapple
• 1 celery stick
• 1/3 cucumber
• 1 large handful spinach leaves
• ½ peeled lime
• 1 Green apple
• ½ ripe avocado
• ½ tub of Brocco Shoots
• Ice Cubes

MID-MORNING AND MID-AFTERNOON JUICE SUGGESTIONS

Sunrise

Ingredients:

• 3 carrots
• 1 apples
• 2 celery stick
• 2 oranges
• Thumbnail ginger

Purple Haze

Ingredients:

• 2 apples
• 2 oranges
• 2 beets
• 2 carrots
• ½ lemon

 

LUNCH JUICE SUGGESTIONS

Rooty Tooty

Ingredients:

• 5 Carrots
• 2 Oranges
• 1 Beet
• Thumbnail Ginger

Alkaline booster

Ingredients:

• 6 sticks celery
• 3 green apples
• ½ tub of Alfalfa shoots
• 5cm-piece fresh ginger, peeled, sliced

EVENING JUICE SUGGESTIONS

White Delight

Ingredients:

• Head of Cauliflower
• 3 x Golden Delicious Apples
• Matchbox size of Ginger

Garden Variety

Ingredients:

• 2 Green Apples
• ½ Cucumber
• 2 Large Handfuls Spinach
• Tub of Super Sprouts
• 1 Handful of parsley