Name: Good4U Apple & Cinnamon Breakfast Muffins
Yield: 16
Ingredients: 320 g oats; 120 g dried dates chopped; 1 packet Good4U Apple & Cinnamon Super Seed Snack; 230 ml boiling water; 1 large apple, diced; 175 ml milk; 2 tsp vanilla extract; 2 large eggs; 1/2 tsp baking soda; 1/2 tsp salt; 2 tsp cinnamon

Good4U Apple & Cinnamon Breakfast Muffins

This easy Apple Cinnamon Muffin recipe contains no sugar, is flour free, and has no butter or oil. Enjoy the muffins as a healthy breakfast or delicious treat.

Servings:

Prep Time:10

Cook Time30

Ingredients

320gOats

120gdried dates chopped

1packetGood4U Apple & Cinnamon Super Seed Snack

230mlboiling water

1large apple, diced

175mlMilk

2tsp vanilla extract

2 large eggs

1/2 tspBaking Soda

1/2tsp Salt

2tspCinnamon

Instructions

Place diced dates into blender and pour boiling water over. Allow to sit for 5 minutes then blend until smooth
Add diced apples and milk to the blender. Puree until smooth.
Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed then gently mix in the Good4U Apple & Cinnamon Super Seed Snack.
Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.
Sprinkle each muffin with 1/2 tsp oats/seeds, if desired
Bake at 180 degrees celcius for 30-35 minutes, a toothpick inserted in the center of the muffin should come out clean. Enjoy!