Name: Good4U Apple & Cinnamon Porridge
Prep time: 5 min
Cook time: 10 min
Yield: 1 Person
Ingredients: 25 gm Good4U's Apple & Cinnamon Super Seed Snack; 40 gm Oats (Organic or Gluten Free); 200 ml Coconut Milk (or Coconut Water); 1 tblsp Stewed Apple; Cinnamon ( to serve)

Good4U Apple & Cinnamon Porridge

The perfect belly warmer on a cold winters morning, developed by our in house Nutritionist, Sarah-Jayne.

Servings: Person

Prep Time:5 Minutes

Cook Time10 Minutes

Ingredients

25gmGood4U Apple & Cinnamon Super Seed Snack

40gmOatsOrganic or Gluten Free

200mlCoconut Milkor Coconut Water

1tblspStewed Apples

Cinnamon to serve

Instructions

Put the oats in a saucepan and pour in the milk or water
Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan
If using a microwave, mix the oats and milk/ water in a large microwave proof bowl and microwave on high for 4-5 minutes, stirring halfway through
To serve, pour into a bowl, add the Apple and Cinnamon Super Seed Snack, stewed apple and cinnamon