Name: Good4U Buddha Bowl
Prep time: 10 min
Cook time: 25 min
Yield: 4 People
Ingredients: 1 tblsp Good4U Quinoa Sprout Mix; handful of Good4U Lentil Sprout Mix; 184 gm Quinoa (rinsed); 420 ml Water; 1 Yellow Pepper (chopped); 1 Carrot (chopped); 1 Butternut Squash (chopped); 1 medium Avocado (peeled & pit removed); 85 ml Coconut Milk; 2 tblsp Lemon Juice

Good4U Buddha Bowl

Servings: People

Prep Time:10 Minutes

Cook Time25 Minutes

Ingredients

Buddha Bowl

1tblspGood4U Quinoa Sprout Mix

handful ofGood4U Lentil Sprout Mix

184gmQuinoarinsed

420mlWater

1Yellow Pepperchopped

1Carrotchopped

1Butternut Squashchopped

Avocado Dressing

1mediumAvocadospeeled & pit removed

85mlCoconut Milk

2tblspLemon Juice

Instructions

Preheat the oven to 180 degrees
Place chopped vegetables into oven for 15-18 minutes until softened
Boil water and cook quinoa for 18-20 minutes or until the quinoa has softened and has absorbed all of the water
In the meantime make the avocado dressing by blending the avocado, coconut milk and lemon juice together until smooth. Chill until serving
Serve the quinoa and roasted vegetables in a bowl and top with the avocado dressing and Good4U Sprout Mixes