Name: Porridge with Cinnamon, Stewed Fruits & Good4U Seeds
Total time: 10 min
Yield: 1 Person
Ingredients: 1 handful of Omega Super Seeds; 30 gm Porridge Oats; 1/2 cup Milk; 1/2 tsp Cinnamon; 2 tsp Honey; 1/3 cup Water; 1 handful of Cranberries

Porridge with Cinnamon, Stewed Fruits & Good4U Seeds

Servings: Person

Prep Time:10 Minutes

Cook Time

Ingredients

1handful ofGood4U Omega Super Seeds

30gmPorridge Oats

1/2cupMilk

1/2 tspCinnamon

2tspHoney

1/3cupWater

1handful ofCranberries

Instructions

Place the oats and milk in a pot and cook at a low simmer, over a low heat for 10 minutes
At the same time add a handful of cranberries (or berries of your choice), honey, cinnamon and water to a second pot and simmer until soft
When the porridge and fruits are cooked, place in a bowl and sprinkle with Omega Super Seeds and cinnamon to taste

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