Name: Super Green Soup
Prep time: 10 min
Cook time: 40 min
Yield: 6 People
Ingredients: 1 handful of Salad Super Seeds; 2 large heads of Broccoli; 2 large Onion; 2 Courgette; 2 Leek; 300 gm Spinach Leaves; 1 1/2 ltrs Vegetable Stock; 5 tblsp Extra Virgin Olive Oil; Sea Salt; Ground Black Pepper

Super Green Soup

Servings: People

Prep Time:10 Minutes

Cook Time40 Minutes

Ingredients

1handful ofGood4U Salad Super Seeds

2large heads ofBroccoli

2largeOnions

2Courgettes

2Leeks

300gmSpinach Leaves

1 1/2ltrsVegetable Stock

5tblspExtra Virgin Olive Oil

Sea Salt

Ground Black Pepper

Instructions

Trim broccoli into small florets, slice the broccoli stalks, onion and leeks
Meanwhile heat the oil in a large pot, add veg, except for the florets and cook for 5-10 minutes, then add the sliced courgettes and cook for a further 5 minutes. Season the mix with salt and pepper
Add the vegetable stock, cook for further 20-30 minutes with lid on
Check the stalks are soft, if so add the broccoli florets and cook for further 8 minutes
Add the spinach and blitz the soup, adjust seasoning
To serve pour soup into bowl and top with Good4U's Salad Super Seeds