Name: Mediterranean Salad
Prep time: 10 min
Cook time: 15 min
Ingredients: 125 g Quinoa; 400g Asparagus; 1 pink grapefruit; 2 tbsp Olive Oil; 1 tbsp apple cider vinegar; 1 tbsp chopped parsley; 1 clove garlic, crushed; 1 Packet Good4U Veggie Protein Tandoori Crunch; Salt and pepper

Mediterranean Salad

Servings:

Prep Time:10 Minutes

Cook Time15 Minutes

Ingredients

125gQuinoa

400gAsparagus

1pink grapefruit

2tbspOlive Oil

1tbspapple cider vinegar

1tbspchopped parsley

1clove garlic, crushed

1PacketGood4U Veggie Protein Tandoori Crunch

Salt and pepper

Instructions

Rinse the quinoa and simmer for 15 minutes in salted boiling water. Drain and allow to cool.
Rinse the asparagus and steam for 8 minutes. Allow to cool and chop each into 6 pieces.
Peel the grapefruit and chop into small chunks, removing the white pith.
In a bowl, mix the oil, vinegar, salt and pepper, garlic and parsley.
Add the quinoa, asparagus and grapefruit as well as the Good4U Veggie Protein Tandoori Crunch in to combine all ingredients.
Sprinkle with parsley & Tandoori Crunch to serve.