Name: Moroccan Sweet Potato & Chickpea Curry
Prep time: 10 min
Cook time: 10 min
Yield: 2 People
Cuisine: Indian
Ingredients: 1 handful of Good4U Super Sprouts; 1 handful of Good4U Lentil Sprout Mix; 1/2 Onion; 1/2 tsp Cumin ((ground or seeds)); Olive Oil; 1/2 tsp Garlic; 1/2 tsp Ginger; 1 Red Pepper; 1 Green Pepper; 1 Sweet Potato (Chopped); 1 tsp Sugar; 1 tsp Paprika; 1 tsp Garam Masala; 2 tsp Tomato (Purée); 2 tblsp Tomato (Chopped ); Coconut Milk (Low Fat ); 1 handful of Chickpeas

Moroccan Sweet Potato & Chickpea Curry

Servings: People

Prep Time:10 Minutes

Cook Time10 Minutes

Ingredients

1handful ofGood4U Super Sprouts

1handful ofGood4U Lentil Sprout Mix

1/2Onion

1/2tspCumin(ground or seeds)

Olive Oil

1/2tspGarlic

1/2tspGinger

1Red Pepper

1Green Pepper

1Sweet PotatoChopped

1tspSugar

1tspPaprika

1tspGaram Masala

2tspTomatoesPurée

2tblspTomatoesChopped

Coconut MilkLow Fat

1handful ofChickpeas

Instructions

With a pan nice and hot, add the cumin, olive oil and onion and fry it a little bit
Then add your green and red pepper, garlic, ginger, turmeric, paprika and garam masala
Leave to fry and add the sweet potato
Now add the sugar, just to help it to caramelise and then the tomato puree
Cook it for a minute and then put in the chopped tomatoes, coconut milk and chickpeas
Leave to simmer on a low heat for 5 minutes to infuse the flavour
Remove from the heat and add a handful of chopped mint and coriander and finish it with a handful of Lentil Sprout Mix & Super Sprouts