Name: Protein Pancakes with Good4U Super Seed Sprinkles
Prep time: 10 min
Cook time: 5 min
Yield: 1 Person
Ingredients: 25 gm Good4U Super Seed Sprinkles; 1/4 cup Coconut Flour; 1/2 cup Almond Milk; 1/2 tsp Baking Powder; 1 scoop of Protein Powder; 1 free range Egg; 1 handful of Mixed Berries; 25 gm Nuts; 1 tsp Coconut Oil

Protein Pancakes with Good4U Super Seed Sprinkles

Protein packed pancakes with Good4U Super Seed Sprinkles. Kick start your day with a protein packed breakfast or enhance your recovery after a gym session.

Servings: Person

Prep Time:10 Minutes

Cook Time5 Minutes

Ingredients

25gmGood4U Super Seed Sprinkles

1/4cupCoconut Flour

1/2 cupAlmond Milk

1/2tspBaking Powder

1scoop ofProtein Powder

1free rangeEggs

1handful ofMixed Berries

25gmNuts

1tspCoconut Oil

Instructions

Add the coconut flour, almond milk, baking powder, protein powder & egg into a blender & mix
Place coconut oil into a pan and bring to a medium heat
Pour pancake mix from the blender into the pan and cook for 2-3 minutes on each side until golden brown
Remove pancakes from the heat and top with mixed berries and nuts.